Work With Dr Nerys Frater
Ready to fast-track your progress?
Â
Get personalised support tailored to your unique needs and goals.
Â
Exclusively available to members of the Blood Sugar Mastery Programme, this one-on-one coaching is designed to give you the personalised guidance, accountability, and support you need to fast-track your progress and achieve lasting resultsÂ
With expertise in weight loss and remission of (Type 2) Diabetes & Prediabetes.
MBBCh MRCGP PGDip Obesity & Weight Loss. Diabetes UK Clinical Champion
Â
Does this sound familiar?
You’ve tried to figure it all out on your own. You've completed the course, you've read the books, you've followed advice from every corner of the internet. But instead of clarity, you’re left feeling overwhelmed, stuck, and unsure if you’re even heading in the right direction.
You're second guessing yourself more and more.
Am I doing enough? Am I doing it right? Why am I not seeing results?
You’re struggling to stay consistent. Life gets in the way, motivation dips, and it feels impossible to keep up with the changes you know you need to make.
You feel isolated and unsupported. No one truly understands what you’re going through, and you're too shy to ask when you hit a roadblock.
And then there’s the emotional side of it:
The frustration of not seeing progress.
The guilt of feeling like you’re letting yourself down.
The fear that time is running out to regain control of your health.
If any of this resonates with you, you’re not alone. And the good news? I can finally offer individual, bespoke coaching.
Why am I offering this?
While many people do incredibly well with the Blood Sugar Mastery online course—and I’ve designed it to provide as much guidance and support as possible—I know that some of you want more.
You might feel like you need extra reassurance, a clearer sense of direction, or someone to walk alongside you to keep you on track. That’s why I’m offering this one-on-one coaching option. It’s not for everyone, and that’s okay. But if you’re someone who feels like a more personalised approach could help you accelerate your progress and build confidence in your health journey, this is here for you as an extra option.
It’s my way of meeting you where you are and helping you get where you want to be.Â
Options available
I offer three flexible coaching options to suit your needs:
