1st - 8th January: Enrolment. This is the period where we open our doors for new registrants, launch our exciting free webinar & essentially fill our upcoming courses. (We currently only open to enrolment 4 times a year)

8-14th January: Onboarding. During this week we welcome everyone, share our video platform and make sure each person has been allocated to the group that best suits their needs. Those that take high risk medication for diabetes will be introduced to Ann for specific advice regarding their tablets/insulin.

15th Jan - 25th Feb: Live Sessions. During this 6 weeks you will be taken on a transformative journey of understanding and will uncover a new world that will challenge what you already know about healthy eating. This is where we see the biggest weight loss and you will receive a high level of online support via weekly live sessions with Emma (health coach) and our Facebook group community.

26th Feb - 15th July 2024: Monthly drop-ins with Dr Frater. The support continues in this phase, but focus will shift from making short-term changes to changes that last a lifetime. We will work towards cultivating strong willpower and motivation with Dr Frater offering monthly live drop-in sessions as well as ongoing support on our Facebook group. And it won't stop after a few weeks - you have support for 6 months from enrolment!

NOTICE: We've decided not take any new enrolments in March for us to dedicate time and energy to creating our new upgraded Blood Sugar Mastery programme. This is due to be launched late Spring! Please keep an eye on this page for date updates

16th - 21st April: Enrolment. This is the period where we open our doors for new registrants, launch our exciting free webinar & essentially fill our upcoming courses. (We currently only open to enrolment three times a year)

22nd - 28th April: Onboarding. During this week we welcome everyone, share our video platform and make sure each person has been allocated to the group that best suits their needs. Those that take high risk medication for diabetes will be introduced to Ann for specific advice regarding their tablets/insulin.

29th April - 9th June: Live Sessions. During this 6 weeks you will be taken on a transformative journey of understanding and will uncover a new world that will challenge what you already know about healthy eating. This is where we see the biggest weight loss and you will receive a high level of online support via weekly live sessions with Emma (health coach) and our Facebook group community.

10th June - 16th April 2025: Continued support. The support continues in this phase, but focus will shift from making short-term changes to changes that last a lifetime. We will work towards cultivating strong willpower and motivation with Dr Frater offering monthly live drop-in sessions as well as weekly coaching support (can be tailored) & ongoing support on our Facebook group. And it will continue for the full year! 

17th September - 22nd September: Enrolment. This is the period where we open our doors for new registrants, launch our exciting free webinar & essentially fill our upcoming courses. (We currently only open to enrolment 4 times a year)

23rd September - 27th September: Onboarding. During this week we welcome everyone, share our video platform and make sure each person has been allocated to the group that best suits their needs. Those that take high risk medication for diabetes will be introduced to Ann for specific advice regarding their tablets/insulin.

1st October- 6th November: Live Sessions. During this 6 weeks you will be taken on a transformative journey of understanding and will uncover a new world that will challenge what you already know about healthy eating. This is where we see the biggest weight loss and you will receive a high level of online support via weekly live sessions with Emma (health coach) and our Facebook group community.

1st October - 4th April 2025  : Monthly drop-ins with Dr Frater. The support continues in this phase, but focus will shift from making short-term changes to changes that last a lifetime. We will work towards cultivating strong willpower and motivation with Dr Frater offering monthly live drop-in sessions as well as ongoing support on our Facebook group. And it won't stop after a few weeks - you have support for  6 months from enrolment!