LIVE SESSION with Dr Nerys Frater
20th May 2025 at 6pm
Don't miss out.Â
With 150 registering for the last session we reserve the right to close our doors early if we reach our maximum capacity for this event!
Why Join...
Clarity in a Sea of Confusion
If you’ve ever felt overwhelmed by conflicting advice on managing blood sugar, weight loss, or reversing type 2 diabetes, this session will cut through the noise. Dr. Nerys Frater will guide you step-by-step to create a personalised, actionable plan that works for your life—not someone else’s.
Expert Guidance You Can Trust
As an NHS GP and founder of The Lifestyle Clinic, Dr. Nerys has helped hundreds of people just like you reclaim their health. With her compassionate, no-nonsense approach, she’ll empower you with the tools and knowledge to take control of your health journey.
Interactive and Tailored for You
This is not just another webinar. Hosting frequent free sessions, and a wealth of experience of helping people get control of their health, Dr Nerys has a knack of understanding your struggles and knows the mistakes and pitfalls to avoid.Â
From Overwhelmed to EmpoweredÂ
Imagine finally understanding what’s holding you back and knowing exactly what to do next. This session will help you overcome limiting beliefs, remove the guesswork, and give you the confidence to take meaningful action towards your health goals.
It’s Time to Prioritise YOU
Life gets busy, and your health often takes a backseat. This is your chance to pause, refocus, and invest in yourself.
Join us live, and take the first step towards lasting change in 2025.Â
What our previous participants said....
"That really hit a nerve"
This session made me cry so hard as I've struggled with my weight for so long. I got so much out of this session, especially about mindset. This has opened my eyes to a different perspective of health
"What a brilliant session"
That's just what I needed to get motivated to get my health back on track. Thank you so much :)
"I loved that session"
Knowing the top 5 foods to avoid will give me something to focus on going forward
"Dr Frater has such a passion"
Seeing a doctor so enthusiastic about sharing her knowledge is great to see. I enjoyed and learned a lot
Want to know more?
Who am I?
Dr Nerys Frater is an NHS GP with a passion for helping people take control of their health using lifestyle medicine.
She founded The Lifestyle Clinic in 2018 after feeling frustrated with the lack of support for patients wanting to make positive changes to their lifestyle and who wanted to decrease the need for medication.
Results for the clinic soon exceeded expectations and Dr Frater gained a reputation for achieving diabetes remission with online courses. By now the clinic has expanded to assist everyone wanting to prevent diabetes by weight loss. Dr Frater has gained the honour of being chosen as a Diabetes UK Clinical Champion and continues to work to inspire and motivate healthcare professionals and patients alike of the impact small changes can make to a person's health.
