
We provide online courses aimed at weight loss, diabetes prevention & diabetes remission.
Our clinics are founded by Dr Nerys Frater, an NHS GP with a passion for helping people get control of their own health without the use of medication. Providing a unique perspective designed for long-lasting weight loss, we combine science, medicine and psychology to empower individuals...
. ... and the results speak for themselves.
3 ways to get involved
1. Pick a programme



For those who have Type 2 Diabetes who want to lose weight and lower their blood sugar
More InformationFor those who want to understand more about our weight loss programme
More Information2. Access our hub
We are proud to launch our free video hub
Join us to understand more about lifestyle medicine, how we help people and the great results you can achieve when you take control of your health.
If you've been diagnosed with Prediabetes, Type 2 Diabetes or want to lose weight then this is the best place to start.

3. Join our waiting list

Join our waiting list

Our healthcare professionals are here to help
My name is Nerys Frater, I’m an NHS GP and the founder of The Lifestyle Clinic. After years of frustration of working within 10-minute appointments I decided to do things differently. The Lifestyle Clinic is my solution to those wanting to improve their life, lower weight and control their Diabetes. My goal is to show you that when you fully commit to a proven approach, you can achieve so much simply by investing in your health and wellbeing.
Meet our teamCan we help you?
We help transform people’s lives allowing them live their life to their full potential. We aim to:

Here are the results from patients on our programme 2022...









Here are the most recent Blog posts:
Who are we and what do we do?
We provide specialist courses to help people lose weight, prevent diabetes and achieve diabetes remission.
Watch our video to find out why we are so passionate about what we do





