The Lifestyle Clinic

Background

It seems counterintuitive to take a holiday from a diet. As a doctor surely I would want people eating healthily all the time? The reality is, none of us can eat perfectly all of the time, certainly not in today’s climate. Life happens. What is important is how you live your life ‘most o...

This syndrome involves a group of co-existing conditions that can increase the risk of heart disease, diabetes, and stroke. As a GP I see people with the Metabolic Syndrome daily: it is incredibly common. 

There are many different definitions available: but here is one of the most widely used:

I...