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Welcome to The Lifestyle Clinic hub!

Getting control of your health should be easy

We empower people to understand their health condition using online videos, blogs and courses

Doing things differently

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Prediabetes

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Diabetes

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Weight Loss 

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Read our latest blog posts

Weight Loss Injections

Apr 30, 2024

Exercise & Weight Regain

Mar 05, 2024

5 Books that have changed my outlook on diabetes and weight loss

Feb 20, 2024

5 Ways to stay motivated past January!

Jan 25, 2024

May Masterclasses!

Want to lower those blood sugars asap?

Join Dr Nerys for a series of live masterclasses on all things Prediabetes and Diabetes remission!

Designed for those that want to know exactly how to lower their blood sugars in the quickest amount of time and without medication. 

We share the most impactful changes you can make straight away. We'll show you ways of monitoring whether you're on track? And you'll have the opportunity to share your concerns and challenges with Dr Nerys live.

Enrol now to learn more

Want more information on our courses?

Each course is catered to your needs:

Each course will help you lose weight. If you have diabetes or prediabetes please chose those options as the information has been adapted with those conditions in mind. If you have neither then the weight loss course is for you.

(Click on the image for further info)

Join us in 2024?

Add your name to our waiting list to be the first to know about our upcoming courses, masterclasses and workshops.

View our privacy policy

Please note by submitting the form you consent to us sending weekly emails full of useful information and tips to help you decrease your blood sugar. If these aren't relevant to you then you can unsubscribe at any time.

Any feedback?

Tell us what you thought of our short videos? 

We value all feedback so please let us know what was helpful and what would you like more of?