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Taken from inside our Programme
These videos are usually only available to paying customers. Watch both now to understand about why diet's don't work in the long-run
Why am I sharing these videos from inside the programme?
Because someone asked!
I want to be as helpful as I can and I think these two videos might be of interest for those that have struggled for years to manage their weight.
Did you know:
- Our bodies have been hard-wired to make us regain weight after losing it
- The more diets you have done the more efficient your body will become at regaining the weight
- Falling off a diet and regaining weight is not to do with being weak and lacking willpower
Think of how this knowledge could help you move forward?
In just 15 minutes these two short videos will teach you......
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about the body set point
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how our brain's monitor our weight
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the basics of how human's decrease and increase the body weight without us doing anything!
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Leptin and leptin resistance
Whilst scientists do not have all the answers, this will hopefully help you in your journey to better health.
(Please note that these two videos have been taken from inside the programme and are only designed to provide a snippet of what we teach. Understanding the multiple other processes will require further training and enrolment in our programmes)