Blood Sugar Mastery Workshop with Dr Nerys Frater
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What We Cover...
How lowering the blood sugar can transform your life for the better. You'll learn:
- The single most effective way to lower your blood sugars and your weight
- The top 5 foods that catch most people out & better alternatives
- The 2 biggest mistakes people make when going on a diet and how to avoid them
As well as ......
- how you can achieve a normal blood sugar within 6 months
- how we structure our programmes to maximise your chance of success
- how lowering blood sugars can treat and prevent other conditions and not just Diabetes
all within a 60 minute session.
What our previous participants said....
"That really hit a nerve"
This session made me cry so hard as I've struggled with my weight for so long. I got so much out of this session, especially about mindset. This has opened my eyes to a different perspective of health
"What a brilliant session"
That's just what I needed to get motivated to get my health back on track. Thank you so much :)
"I loved that session"
Knowing the top 5 foods to avoid will give me something to focus on going forward
"Dr Frater has such a passion"
Seeing a doctor so enthusiastic about sharing her knowledge is great to see. I enjoyed and learned a lot
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