Health Breakthrough Series
FREE Doctor-Led Mini-Series
Is this your time to you finally take control of your health?
This free 3-part guide will kickstart your journey to lasting health. Discover practical steps to lose weight, reverse Prediabetes or Type 2 diabetes, and make 2025 your healthiest year yet!
This is your chance to start fresh, leave the frustration of short-term diets behind, and create a lasting strategy for success—and the best part? It’s completely FREE!
What to expect?
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Get back in control of your blood sugar
With Dr. Nerys Frater
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Discover practical steps to lose weight, reverse Prediabetes or Type 2 diabetes, and make 2025 your healthiest year yet! We'll cover:
-  Why it’s so important to take control of your health now.
- Â How a low-carb approach can be the game-changer you need.
- Â How to escape the exhausting dieting loop for good.
- Â And finally, how to bring it all together with a clear plan for 2025.
It's never too late to take back control.
There has never been a better time to take control of your health.
With 3.8 million people with a diagnosis of type 2 Diabetes in the UK and 1 in 10 predicted to be affected in the next 10 years there has never been a more important time to share knowledge on what you can do right now to change your trajectory.
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But with so much conflicting information out there it isn’t as simple as going on a diet. Our free download will offer an insight into how we’ve helped hundreds of patients with mastering their blood sugar. This is relevant for those with type 2 Diabetes, Prediabetes or those that want to prevent either condition.
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My goal is to show you that when you fully commit to a proven approach, you can achieve so much simply by investing in your health and wellbeing.
It's never too late to take back control.
About Dr. Nerys
My name is Dr Nerys Frater & I’m an NHS GP with a passion for helping people take control of their health using lifestyle medicine.
IÂ founded The Lifestyle Clinic in 2018 after feeling frustrated with the lack of support for patients wanting to make positive changes to their lifestyle and who wanted to decrease the need for medication.Â
I’ve decided to host this event to give you the best head start in 2025. My main aim is to change perspectives and open your mind to other possibilities.
Why diets don’t work, (and indeed can cause harm), how counting calories can lead to focussing on the wrong thing, and how the traditional strategy of focussing on food to lose weight stops you from reaching your ultimate goal; weight loss and control of your health!Â
Nobody wants to take tablets every day; come and see a different approach that could change your trajectory in 2025!
